Oven Baked Walnut Encrusted Tilapia with Sweet Potato & Spinach

Featuring Newman’s Own® Parmesan and Roasted Garlic Dressing


Makes 2 servings

INGREDIENTS

2  (6 to 8 – ounce) Tilapia Fillets
1/4 cup finely chopped walnuts
1/4 cup panko bread crumbs
1/4 cup + 1/4 cup Newman’s Own Parmesan & Roasted Garlic Dressing
1 medium sized sweet potato, diced into small cubes
1 tsp. olive oil
Sea Salt
Ground Black Pepper
1 tbsp. butter
10 oz package baby spinach
1 small shallot, thinly sliced
1 small orange, segmented

 

 

 

RECIPE

1. PREHEAT oven to 375 degrees.

2. IN a small bowl, mix chopped walnuts and panko crumbs with Newman’s Own Parmesan & Roasted Garlic Dressing to make a paste.

3. TAP each Tilapia Fillet with walnut and panko paste on place on a parchment lined baking sheet.

4. GENTLY toss diced sweet potato with olive oil, salt and pepper.  Put on baking sheet with Tilapia Fillets.  Bake for approximately 12 minutes.

5. IN a sauté pan, melt butter.  Add sliced shallot and sauté for 3-4 minutes.  Add spinach to shallots and cook for about 5 minutes.

6. REMOVE from heat and toss in 1/4 cup Newman’s Own Parmesan & Roasted Garlic Dressing and orange segments.

7. SERVE Tilapia with spinach and sweet potatoes.

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